Healthy Recipes

6 Kebab Recipes Perfect for Grilling

Kebabs on the grill are a must for any meal or party, and they can be healthy, too. These recipes for healthy kebabs include vegetarian options.

An Easy Veggie-Packed Coconut Curry Recipe

This simple plant-based curry strikes the perfect balance between sweet and savory, with tons of fresh, nutritious ingredients. Our staff nutritionist shares how to make it.

An Easy Roasted Balsamic Strawberry Sauce Recipe

If you recently went strawberry picking or picked up a batch of fresh fruit at your local farmers market, this recipe is for you. Here’s how to make a sweet, tangy, and versatile sauce with just three ingredients!

How to Make the Perfect Hard-Boiled Egg

Hard-boiled or hard-cooked eggs are a great, protein-rich food that can be a healthy snack on its own or used in a variety of other dishes. There are many methods and hacks for hard-boiling and peeling eggs. We evaluated them and came up with the best way to hard-boil and egg.

A Healthier Flourless Chocolate Cake Recipe

With berries, dark chocolate, and olive oil, this nutritious treat is sure to appease chocolate lovers. Bonus: It’s gluten free. Here, a registered dietitian-nutritionist shows you how to make it.

How to Cook Every Part of a Pumpkin

A registered dietitian nutritionist shares four healthy pumpkin recipes using pumpkin seeds and pumpkin flesh. Learn how to make them and why pumpkin is so good for you in this article.

7 Copycat Takeout Recipes, Only Healthier

Eating out has been associated with negative health outcomes, but you can make these healthy recipes for fried rice, sushi, burritos, and more with 5 ingredients or less.

7 Plant-Based Burger Recipes for Your Next Cookout

Swapping plant-based burgers for beef is good for your health and the planet, and they also taste delicious. But pre-made patties aren’t always healthier, and they’re definitely not cheaper. Solution: Make your own delicious plant-based burgers with these easy vegetarian and vegan recipes and enjoy!

BBQ Salmon Tacos With Kimchi

Spicy kimchi and barbecued salmon combine beautifully in these tacos, creating an anti-inflammatory and probiotic-rich meal that will improve gut health.

Prebiotic-Rich Salad With Lemon Vinaigrette

Looking to improve your gut health? Try this prebiotic salad, featuring broccoli, legumes, and a lemon vinaigrette. Your microbiome will thank you!

Dark Chocolate–Avocado Mousse

You won’t believe it: This creamy mousse is good for your gut microbiome. Enjoy a delicious dessert that’s also a rich source of probiotics, fiber, and antioxidants.

Gut-Boosting Post-Workout Smoothie

This simple smoothie makes the perfect post-workout snack and gives you an anti-inflammatory and probiotic boost that can improve gut health.

Grab-and-Go Baked Oatmeal Cups

Oatmeal is a nutritious way to start your day. This easy recipe makes it simple to add a dose of gut health boosting oatmeal to your morning meal.

Asparagus and Tempeh Stir-Fry

Fermented foods like tempeh are a boon to your health! A source of protein, fiber, prebiotics, and probiotics, tempeh is excellent for gut health.
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